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The Sprinter Stick-22 is a handheld massage roller with white segmented rollers and gray handles, designed for deep tissue activation and muscle recovery, displayed on a light background.
The Sprinter Stick-22, featuring gray ergonomic handles and white no-friction rollers, lies on a red mat. Its text highlights an easy grip, independent spindles, no-pinch design, clean non-absorbent materials, and deep tissue activation.
A man in athletic gear kneels on a running track, using the Sprinter Stick-22 on his thigh. Text overlay: RIGID CORE, MINIMAL FLEX DESIGN. Achieve explosive power recovery with deep tissue activation and maximum pressure.
Four athletes use the Sprinter Stick-22 muscle roller: a track athlete on the field, a team player and strength athlete at gyms, and a CrossFit athlete at the box—each massaging legs for targeted recovery. Sport labels are included.
Diagram of a human body (front and back) highlighting targeted muscle groups for recovery with the Sprinter Stick-22: upper back, chest, lats, lower back, glutes, IT band, quads, hamstrings, and calves—all clearly labeled.
A massage guide shows a woman using the Travel Stick-18 on her neck, shoulders, back, core, glutes, arms, legs, and foot—with labeled images for each position. This gym bag essential is ideal for muscle recovery.
A man in black athletic wear and red sneakers sits on a running track, using the Sprinter Stick-22 on his thigh for deep tissue activation. Bleachers, grass, and autumn trees appear in the background under a cloudy sky.
A man in black athletic wear sits on an outdoor track, stretching his leg using the Sprinter Stick- 22 for muscle recovery. Autumn trees and sports equipment are visible in the background.
The Original Stick

Sprinter Stick- 22"

Sale price$39.95

Built for Explosive Power Recovery

The Sprinter Stick delivers the perfect balance of reach and pressure with its semi-rigid core and 10 rolling spindles. Designed for athletes who generate explosive power, this 22" tool provides deeper tissue activation while maintaining the flexibility needed for effective recovery.

HSA/FSA Eligible with .
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Friction-Free Rolling

A minimalist closed fist inside a shield surrounded by a circle on a white background.

Ergonomic Handles

Independent Spindles

Sparkles inside of a black circle on a white backround.

Non-Absorbant Materials
The Sprinter Stick-22 is a handheld massage roller with white segmented rollers and gray handles, designed for deep tissue activation and muscle recovery, displayed on a light background.
Sprinter Stick- 22" Sale price$39.95

MORE ABOUT the Sprinter Stick- 22"

THE Sprinter Stick- 22"

SUCCESS STORIES

Explosive Athlete Approved

"Extremely effective for muscle stiffness and soreness. Very firm - exactly what I needed! Better for legs/arms than full body. All athletes should own this, especially endurance!"

- Hurley

Better Than Massage

"Runner with tight lower legs. Half the price of one massage! Well-made, quality materials. Hard plastic rings penetrate deep, find trigger points fast. Like professional massage!"

- Verified Buyer

Office Recovery Tool

"Use at office after weight training. More convenient than foam roller, better for specific spots like adductors. Can use sitting at desk. Firmer than roller but effective!"

- Verified Buyer

HOW OUR STICKS STACK UP

The Sprinter Stick-22 is a handheld massage roller with white segmented rollers and gray handles, designed for deep tissue activation and muscle recovery, displayed on a light background.
The Sprinter Stick-22, featuring gray ergonomic handles and white no-friction rollers, lies on a red mat. Its text highlights an easy grip, independent spindles, no-pinch design, clean non-absorbent materials, and deep tissue activation.
A man in athletic gear kneels on a running track, using the Sprinter Stick-22 on his thigh. Text overlay: RIGID CORE, MINIMAL FLEX DESIGN. Achieve explosive power recovery with deep tissue activation and maximum pressure.
Four athletes use the Sprinter Stick-22 muscle roller: a track athlete on the field, a team player and strength athlete at gyms, and a CrossFit athlete at the box—each massaging legs for targeted recovery. Sport labels are included.
Diagram of a human body (front and back) highlighting targeted muscle groups for recovery with the Sprinter Stick-22: upper back, chest, lats, lower back, glutes, IT band, quads, hamstrings, and calves—all clearly labeled.
A massage guide shows a woman using the Travel Stick-18 on her neck, shoulders, back, core, glutes, arms, legs, and foot—with labeled images for each position. This gym bag essential is ideal for muscle recovery.
A man in black athletic wear and red sneakers sits on a running track, using the Sprinter Stick-22 on his thigh for deep tissue activation. Bleachers, grass, and autumn trees appear in the background under a cloudy sky.
A man in black athletic wear sits on an outdoor track, stretching his leg using the Sprinter Stick- 22 for muscle recovery. Autumn trees and sports equipment are visible in the background.
The Sprinter Stick-22 is a handheld massage roller with white segmented rollers and gray handles, designed for deep tissue activation and muscle recovery, displayed on a light background.
The Sprinter Stick-22, featuring gray ergonomic handles and white no-friction rollers, lies on a red mat. Its text highlights an easy grip, independent spindles, no-pinch design, clean non-absorbent materials, and deep tissue activation.
A man in athletic gear kneels on a running track, using the Sprinter Stick-22 on his thigh. Text overlay: RIGID CORE, MINIMAL FLEX DESIGN. Achieve explosive power recovery with deep tissue activation and maximum pressure.
Four athletes use the Sprinter Stick-22 muscle roller: a track athlete on the field, a team player and strength athlete at gyms, and a CrossFit athlete at the box—each massaging legs for targeted recovery. Sport labels are included.
Diagram of a human body (front and back) highlighting targeted muscle groups for recovery with the Sprinter Stick-22: upper back, chest, lats, lower back, glutes, IT band, quads, hamstrings, and calves—all clearly labeled.
A massage guide shows a woman using the Travel Stick-18 on her neck, shoulders, back, core, glutes, arms, legs, and foot—with labeled images for each position. This gym bag essential is ideal for muscle recovery.
A man in black athletic wear and red sneakers sits on a running track, using the Sprinter Stick-22 on his thigh for deep tissue activation. Bleachers, grass, and autumn trees appear in the background under a cloudy sky.
A man in black athletic wear sits on an outdoor track, stretching his leg using the Sprinter Stick- 22 for muscle recovery. Autumn trees and sports equipment are visible in the background.

Sprinter Stick- 22"

$39.95
The Hunter Stick- 22 features ribbed green rollers and camo-patterned handles, making it an ideal muscle relief tool for adventure travel essentials, shown on a light background.
The Hunter Stick-22, featuring green ergonomic handles and free-rolling spindles, rests on an orange mat. Highlights include grip handles, no-pinch rollers, non-absorbent build, and easy rolling—ideal as an outdoor recovery stick.
A person in camo uses the 22 Hunter Stick on their thigh while seated in a forest, with archery gear nearby. Text: Rigid core, minimal flex design. Deep tissue activation through maximum pressure.
Three images show men using a measuring tape around their thighs or waist, labeled Hunters, Strength Athletes, and Backpackers, in outdoor and gym settings with adventure travel essentials and the Hunter Stick-22 for recovery.
Front and back human body diagram showing targeted muscles—upper back, chest, lats, lower back, glutes, IT band, quads, hamstrings, and calves—demonstrates how the Hunter Stick-22 supports muscle recovery during adventure travel.
A massage guide shows a woman using the Travel Stick-18 on her neck, shoulders, back, core, glutes, arms, legs, and foot—with labeled images for each position. This gym bag essential is ideal for muscle recovery.
A person in a black T-shirt and gray shorts uses the Hunter Stick- 22 on their lower back while standing near a road, surrounded by trees and blooming flowers—ideal for muscle relief during adventure travel.
A person sits on a bench outdoors using the Hunter Stick-22 to roll their lower leg for muscle relief. They wear a black shirt, gray shorts, black socks, white sneakers, and a smartwatch after an adventure.
The Hunter Stick- 22 features ribbed green rollers and camo-patterned handles, making it an ideal muscle relief tool for adventure travel essentials, shown on a light background.
The Hunter Stick-22, featuring green ergonomic handles and free-rolling spindles, rests on an orange mat. Highlights include grip handles, no-pinch rollers, non-absorbent build, and easy rolling—ideal as an outdoor recovery stick.
A person in camo uses the 22 Hunter Stick on their thigh while seated in a forest, with archery gear nearby. Text: Rigid core, minimal flex design. Deep tissue activation through maximum pressure.
Three images show men using a measuring tape around their thighs or waist, labeled Hunters, Strength Athletes, and Backpackers, in outdoor and gym settings with adventure travel essentials and the Hunter Stick-22 for recovery.
Front and back human body diagram showing targeted muscles—upper back, chest, lats, lower back, glutes, IT band, quads, hamstrings, and calves—demonstrates how the Hunter Stick-22 supports muscle recovery during adventure travel.
A massage guide shows a woman using the Travel Stick-18 on her neck, shoulders, back, core, glutes, arms, legs, and foot—with labeled images for each position. This gym bag essential is ideal for muscle recovery.
A person in a black T-shirt and gray shorts uses the Hunter Stick- 22 on their lower back while standing near a road, surrounded by trees and blooming flowers—ideal for muscle relief during adventure travel.
A person sits on a bench outdoors using the Hunter Stick-22 to roll their lower leg for muscle relief. They wear a black shirt, gray shorts, black socks, white sneakers, and a smartwatch after an adventure.

Hunter Stick- 22"

$44.95
The Marathon Stick-20 features yellow textured handles and a white segmented roller, perfect for IT band relief, shown on a light gray background.
The yellow and white Marathon Stick-20 with ergonomic handles rests on a blue mat. Text highlights its easy grip, no-pinch rollers, free-rolling spindles, and hygienic materials for targeted muscle recovery.
Wearing athletic gear, someone uses the Marathon Stick- 20 on their thigh. Text overlay: Flexible design contours to muscles for more effective IT band relief and muscle recovery.
A four-panel collage features the Marathon Stick-20 used for muscle recovery: a clinician with a patient, an endurance athlete post-race, a runner massaging their IT band on steps, and a woman at home—each panel labeled by use case.
Diagram of a human body (front and back) highlighting muscles targeted by the Marathon Stick-20 for recovery: upper back, chest, lats, lower back, glutes, IT band, quads, hamstrings, and calves—all labeled with yellow markers.
A massage guide shows a woman using the Travel Stick-18 on her neck, shoulders, back, core, glutes, arms, legs, and foot—with labeled images for each position. This gym bag essential is ideal for muscle recovery.
A woman in outdoor gear uses the Marathon Stick- 20 by a waterfall to massage her thigh for IT band relief. Five yellow stars and a highlighted customer review praising the rollers effectiveness appear at the image’s bottom.
The Marathon Stick-20 massage stick with a textured handle is shown in vibrant colors on a black patterned surface—ideal for IT band relief and muscle recovery. Measurement labels highlight the handle and spindle sizes.
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The Marathon Stick-20 features yellow textured handles and a white segmented roller, perfect for IT band relief, shown on a light gray background.
The yellow and white Marathon Stick-20 with ergonomic handles rests on a blue mat. Text highlights its easy grip, no-pinch rollers, free-rolling spindles, and hygienic materials for targeted muscle recovery.
Wearing athletic gear, someone uses the Marathon Stick- 20 on their thigh. Text overlay: Flexible design contours to muscles for more effective IT band relief and muscle recovery.
A four-panel collage features the Marathon Stick-20 used for muscle recovery: a clinician with a patient, an endurance athlete post-race, a runner massaging their IT band on steps, and a woman at home—each panel labeled by use case.
Diagram of a human body (front and back) highlighting muscles targeted by the Marathon Stick-20 for recovery: upper back, chest, lats, lower back, glutes, IT band, quads, hamstrings, and calves—all labeled with yellow markers.
A massage guide shows a woman using the Travel Stick-18 on her neck, shoulders, back, core, glutes, arms, legs, and foot—with labeled images for each position. This gym bag essential is ideal for muscle recovery.
A woman in outdoor gear uses the Marathon Stick- 20 by a waterfall to massage her thigh for IT band relief. Five yellow stars and a highlighted customer review praising the rollers effectiveness appear at the image’s bottom.
The Marathon Stick-20 massage stick with a textured handle is shown in vibrant colors on a black patterned surface—ideal for IT band relief and muscle recovery. Measurement labels highlight the handle and spindle sizes.

Marathon Stick- 20"

$36.95

Ideal For

Track athletes, team sports, & power athletes

Outdoor enthusiasts, field sports, & tactical athletes

Endurance runners, long-distance athletes, cyclists

Muscle Groups

Traps, Lats, Lower Back, & Legs. Mid-muscle grops

Traps, Lats, Lower Back, & Legs. Mid-muscle grops

Legs, IT bands, Mid-large muscle groups

Pressure Level

Medium - Deep

Medium - Deep

Light - Medium

Portability

Limited - Fits larger gym bags with ease

Limited - Fits largers bags & packs comfortably

Good - Compact enough for medium sized bags

3 Reasons You’ll Never Roll Without The Sprinter Stick- 22"

Why Should I Be Rolling?

Prevent tightness that robs explosive power maintaining essential muscle elasticity for quick movements and direction changes.

Why Do Our Sticks Flex?

Semi-flexible balance to get deep pressure into dense muscles while keeping flexibility for athletic builds and difficult rolling angles for warm-ups.

Physical therapist using the body stick to massage a female's back as she is lying face down on a therapy table.

Why are we trusted by professionals?

Sprint coaches and speed specialists choose it for explosive athletes. Used by track programs and collegiate strength coaches.

Customer Reviews

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HSA/FSA Approved

All products are HSA/FSA eligible through our easy TrueMed verification process.

Happiness Ensured

All products come with a 30-day satisfaction guarantee & free returns.

Reliable Shipping

All orders are processed same-day & rollup to your door within days.